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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 121.2
  • Total Fat 5.5 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 2.1 mg
  • Sodium 378.0 mg
  • Potassium 208.1 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.4 g
  • Sugars 1.8 g
  • Protein 4.8 g
  • Vitamin A 8.5 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 5.4 %
  • Vitamin C 6.6 %
  • Vitamin D 20.8 %
  • Vitamin E 7.9 %
  • Calcium 14.2 %
  • Copper 10.2 %
  • Folate 6.7 %
  • Iron 5.9 %
  • Magnesium 3.4 %
  • Manganese 9.9 %
  • Niacin 14.4 %
  • Pantothenic Acid 8.8 %
  • Phosphorus 9.2 %
  • Riboflavin 16.6 %
  • Selenium 12.9 %
  • Thiamin 13.1 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Mushrooms

View the full Stuffed Mushrooms Recipe & Instructions
Submitted by: SEKHMET101

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Mushrooms

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

38 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.75 serving)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

11 calories of Mushrooms, fresh, (5 small)

2 calories of Garlic, (0.50 clove)

2 calories of Lemon juice, (0.50 tbsp)


Nutrition & Calorie Comments  

I substituted Ritz Crackers for the bread crumbs and low fat cream cheese for the country crock and they came out really good. I will definitely make these again!! Submitted by:
DEVILS_HERE

(2/9/11)
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They were great! I made them today!! Love 'em! I, too, used the lower-fat choice for the butter! Submitted by:
MOMMA48

(7/24/09)
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Me and my husband love this, but I am on a very strict low fat diet, so I left out the country crock, and used reduced fat cheese, and it's still tastes GREAT! Submitted by:
ABOATRIDER

(10/31/08)
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