Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 91.6
  Total Fat 4.6 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.6 g
  Cholesterol 0.0 mg
  Sodium 4.3 mg
  Potassium 179.5 mg
  Total Carbohydrate 13.3 g
      Dietary Fiber 1.7 g
      Sugars 6.9 g
  Protein 1.3 g
  Vitamin A 16.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.6 %
  Vitamin C 23.7 %
  Vitamin D 0.0 %
  Vitamin E 5.5 %
  Calcium 1.5 %
  Copper 1.8 %
  Folate 12.4 %
  Iron 3.2 %
  Magnesium 2.7 %
  Manganese 11.9 %
  Niacin 2.8 %
  Pantothenic Acid     1.5 %
  Phosphorus     3.5 %
  Riboflavin 3.3 %
  Selenium 0.6 %
  Thiamin 3.8 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Salad with Honey Lime Dressing

View the full Mexican Salad with Honey Lime Dressing Recipe & Instructions
Submitted by: MSSBETTYBOOP6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Salad with Honey Lime Dressing

39 calories of Canola Oil, (0.02 cup)

21 calories of Honey, (0.33 tbsp)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

4 calories of Yambean (jicama), (0.08 cup)

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)

2 calories of Lime Juice, (0.04 cup)

1 calories of Garlic, (0.17 clove)

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Cilantro, raw, (0.33 tbsp)


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