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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 177.6
  • Total Fat 5.5 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 55.0 mg
  • Sodium 800.8 mg
  • Potassium 186.9 mg
  • Total Carbohydrate 8.5 g
  • Dietary Fiber 1.7 g
  • Sugars 2.4 g
  • Protein 22.5 g
  • Vitamin A 12.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.4 %
  • Vitamin C 95.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.7 %
  • Calcium 2.4 %
  • Copper 3.9 %
  • Folate 5.0 %
  • Iron 8.8 %
  • Magnesium 3.1 %
  • Manganese 8.6 %
  • Niacin 2.1 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 2.7 %
  • Riboflavin 1.9 %
  • Selenium 1.0 %
  • Thiamin 4.0 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Breast Riviera

View the full Chicken Breast Riviera Recipe & Instructions
Submitted by: NOMO4ME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Breast Riviera

100 calories of Perdue Boneless Chicken Breast, (3 oz)

23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

16 calories of Extra Light Olive Oil, (0.13 tbsp)

11 calories of Onions, raw, (0.25 cup, sliced)

3 calories of Garlic, (0.75 cloves)

1 calories of College Inn Chicken Broth, 99% fat free, 50% less sodium, (0.25 cup)

1 calories of Rosemary, (0.50 tbsp)

1 calories of Lemon juice, (0.25 tbsp)

1 calories of Lemon Peel, (0.25 tbsp)

0 calories of Parsley, (1.25 sprigs)

0 calories of Basil, (0.75 leaves)

0 calories of Salt, (0.25 tsp)

0 calories of Cracked Pepper, (0.25 tsp)


Nutrition & Calorie Comments  

I omitted the salt and added half a glass of pinot grigio while cooking the onions. Everyone loved it! Submitted by:
MOMMASHUTT

(10/10/11)
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This was delicious. I followed the recipe to a tee but I did omit the salt based on others opionion. The flavor was wonderful it danced in my mouth and I wanted more but controlled myself. Will definately make this again. I put mine over white rice and stirred it all up. Oh my just sooooo goooood. Submitted by:
RECIPEDIVA23

(3/30/10)
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Awesome! I went looking for low carb & this hit the spot. Thanks! Submitted by:
GSREMUS5

(10/18/09)
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I tried it and it was very good. I never ate Chicken Breast cooked this way. Although I did not use salt. Submitted by:
MOM4432

(8/31/09)
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