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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 121.9
  • Total Fat 1.3 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 750.8 mg
  • Potassium 557.1 mg
  • Total Carbohydrate 24.2 g
  • Dietary Fiber 3.8 g
  • Sugars 2.7 g
  • Protein 5.1 g
  • Vitamin A 94.6 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 19.9 %
  • Vitamin C 25.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 8.3 %
  • Copper 15.1 %
  • Folate 20.3 %
  • Iron 13.2 %
  • Magnesium 16.6 %
  • Manganese 36.6 %
  • Niacin 7.2 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 9.5 %
  • Riboflavin 10.0 %
  • Selenium 3.5 %
  • Thiamin 9.8 %
  • Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Korean Soybean Soup (된장찌개) with potatoes & spinach


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean Soybean Soup (된장찌개) with potatoes & spinach

59 calories of Boiled potatoes, (0.50 potato (2-1/2" dia, sphere))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Spinach, cooked, (0.25 cup)

5 calories of Honey, (0.08 tbsp)

5 calories of Miso, (0.06 cup)

2 calories of Garlic, (0.50 tsp)

1 calories of Soy Sauce, (0.25 tsp)

0 calories of Cider Vinegar, (0.08 tbsp)


No nutrition or calorie comments found.