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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 166.5
  Total Fat 8.8 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 3.1 g
      Monounsaturated Fat 2.9 g
  Cholesterol 11.0 mg
  Sodium 356.2 mg
  Potassium 302.9 mg
  Total Carbohydrate 16.0 g
      Dietary Fiber 4.1 g
      Sugars 6.5 g
  Protein 7.5 g
  Vitamin A 106.7 %
  Vitamin B-12 3.9 %
  Vitamin B-6 8.7 %
  Vitamin C 26.0 %
  Vitamin D 0.0 %
  Vitamin E 7.6 %
  Calcium 6.0 %
  Copper 6.2 %
  Folate 12.1 %
  Iron 7.6 %
  Magnesium 6.9 %
  Manganese 15.3 %
  Niacin 10.8 %
  Pantothenic Acid     3.8 %
  Phosphorus     12.3 %
  Riboflavin 8.9 %
  Selenium 5.5 %
  Thiamin 18.2 %
  Zinc 7.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bacon, Peas and Carrots Salad

View the full Bacon, Peas and Carrots Salad Recipe & Instructions
Submitted by: KDKOSMO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon, Peas and Carrots Salad

55 calories of Peas, frozen, (0.50 cup)

54 calories of Bacon, pork, microwaved, (1.25 medium slices, cooked (raw product packed 20/lb))

35 calories of Mayonnaise, Hellman's Light, (1 tbsp)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Yogurt, plain, skim milk, (0.06 cup (8 fl oz))

4 calories of Onions, raw, (0.06 cup, chopped)


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