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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 166.7
  Total Fat 3.9 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.0 g
  Cholesterol 52.1 mg
  Sodium 710.4 mg
  Potassium 468.2 mg
  Total Carbohydrate 7.6 g
      Dietary Fiber 0.9 g
      Sugars 0.7 g
  Protein 24.8 g
  Vitamin A 2.3 %
  Vitamin B-12 8.1 %
  Vitamin B-6 26.9 %
  Vitamin C 8.0 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 2.0 %
  Copper 7.7 %
  Folate 5.5 %
  Iron 7.5 %
  Magnesium 8.8 %
  Manganese 12.0 %
  Niacin 60.4 %
  Pantothenic Acid     9.9 %
  Phosphorus     24.3 %
  Riboflavin 8.7 %
  Selenium 25.4 %
  Thiamin 5.5 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Taco Soup

View the full Chicken Taco Soup Recipe & Instructions
Submitted by: DANCINGJILLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Taco Soup

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

16 calories of Olive Oil, (0.13 tbsp)

5 calories of Tomato Sauce, (0.06 cup)

3 calories of Chicken Broth, (0.25 can (10.75 oz))

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Lawry's Taco Seasoning, (0.25 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Water, tap, (0.13 cup (8 fl oz))


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