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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 169.1
  Total Fat 5.8 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.6 g
  Cholesterol 0.4 mg
  Sodium 963.7 mg
  Potassium 1,077.0 mg
  Total Carbohydrate 26.8 g
      Dietary Fiber 6.6 g
      Sugars 11.7 g
  Protein 6.9 g
  Vitamin A 99.8 %
  Vitamin B-12 1.5 %
  Vitamin B-6 17.2 %
  Vitamin C 135.6 %
  Vitamin D 3.3 %
  Vitamin E 9.5 %
  Calcium 15.2 %
  Copper 22.3 %
  Folate 23.2 %
  Iron 21.6 %
  Magnesium 14.5 %
  Manganese 26.1 %
  Niacin 20.2 %
  Pantothenic Acid     9.0 %
  Phosphorus     13.3 %
  Riboflavin 15.0 %
  Selenium 7.4 %
  Thiamin 14.8 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cabbage Soup

View the full Cabbage Soup Recipe & Instructions
Submitted by: VERONICAF10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup

44 calories of Stewed Tomatoes, (0.67 cup)

39 calories of Olive Oil, (0.33 tbsp)

25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))

13 calories of Carrots, raw, (0.50 medium)

8 calories of Vegetable Juice Cocktail (V8), (1.33 fl oz)

7 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.33 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Celery, raw, (0.83 stalk, medium (7-1/2" - 8" long))

5 calories of Scallions, raw, (1 medium (4-1/8" long))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

0 calories of Water, bottled, (1.33 serving)


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