Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 125.1
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 7.5 mg
  Sodium 62.9 mg
  Potassium 660.4 mg
  Total Carbohydrate 24.9 g
      Dietary Fiber 4.4 g
      Sugars 3.2 g
  Protein 5.9 g
  Vitamin A 155.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 12.2 %
  Vitamin C 20.0 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 3.1 %
  Copper 6.6 %
  Folate 5.8 %
  Iron 3.7 %
  Magnesium 5.0 %
  Manganese 17.2 %
  Niacin 5.0 %
  Pantothenic Acid     3.9 %
  Phosphorus     5.6 %
  Riboflavin 3.3 %
  Selenium 0.8 %
  Thiamin 7.1 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Caserole

View the full Turkey Caserole Recipe & Instructions
Submitted by: SPARK-JEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Caserole

79 calories of Yams, (0.50 cup, cubes)

26 calories of Carrots, raw, (0.50 cup, chopped)

20 calories of Jennie-O Extra Lean Ground Turkey, (0.67 oz)


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