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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 41.7
  Total Fat 0.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 6.1 mg
  Potassium 252.4 mg
  Total Carbohydrate 9.9 g
      Dietary Fiber 3.6 g
      Sugars 4.0 g
  Protein 1.3 g
  Vitamin A 381.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.4 %
  Vitamin C 8.6 %
  Vitamin D 0.0 %
  Vitamin E 6.5 %
  Calcium 3.2 %
  Copper 6.6 %
  Folate 3.7 %
  Iron 9.5 %
  Magnesium 7.0 %
  Manganese 9.1 %
  Niacin 2.2 %
  Pantothenic Acid     4.9 %
  Phosphorus     4.3 %
  Riboflavin 3.9 %
  Selenium 0.7 %
  Thiamin 2.0 %
  Zinc 1.4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Oatmeal

View the full Pumpkin Pie Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Oatmeal

42 calories of Pumpkin, canned, without salt, (0.50 cup)

Nutrition & Calorie Comments  

I made this recipe and it was just OK. May have been better with quick quick oats instead of old fashioned. Nutritional info was off because it didn't include all ingredients. Submitted by:

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The calorie count is way off, as the oatmeal alone would be 150 calories... Anyway, I tried this and had to toss it. I only could stomach one bite... I tried adding sugar, and it was just a waste. (Then, again, I don't like pumpkin pies... I love oatmeal & pumpkin bread... but not this.) Submitted by:

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carb count must be wrong - oatmeal has 26 g of carb per half cup. Submitted by:

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