Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 364.4
  Total Fat 9.4 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.8 g
  Cholesterol 97.0 mg
  Sodium 175.1 mg
  Potassium 607.2 mg
  Total Carbohydrate 35.4 g
      Dietary Fiber 2.5 g
      Sugars 12.5 g
  Protein 33.6 g
  Vitamin A 1.0 %
  Vitamin B-12 10.4 %
  Vitamin B-6 26.3 %
  Vitamin C 8.3 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 1.8 %
  Copper 5.7 %
  Folate 2.3 %
  Iron 10.5 %
  Magnesium 9.1 %
  Manganese 11.8 %
  Niacin 26.8 %
  Pantothenic Acid     8.3 %
  Phosphorus     30.0 %
  Riboflavin 26.7 %
  Selenium 77.5 %
  Thiamin 71.1 %
  Zinc 20.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple and Gorgonzola "Stuffed" Pork Tenderloin

View the full Apple and Gorgonzola "Stuffed" Pork Tenderloin Recipe & Instructions
Submitted by: CONNERCR12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple and Gorgonzola "Stuffed" Pork Tenderloin

228 calories of Pork Tenderloin, (4 oz)

63 calories of Apple Butter, (0.13 cup)

41 calories of Apples, fresh, (0.50 medium (2-3/4" dia) (approx 3 per lb))

36 calories of Spiced Apple Cider, (2 oz)

29 calories of Gorgonzola Crumbles, (0.75 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Ginger Root, (0.25 tsp)


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