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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 113.0
  Total Fat 1.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 23.1 mg
  Sodium 523.9 mg
  Potassium 244.9 mg
  Total Carbohydrate 7.5 g
      Dietary Fiber 1.3 g
      Sugars 3.1 g
  Protein 16.8 g
  Vitamin A 3.7 %
  Vitamin B-12 31.8 %
  Vitamin B-6 15.8 %
  Vitamin C 44.5 %
  Vitamin D 0.0 %
  Vitamin E 9.0 %
  Calcium 2.0 %
  Copper 2.8 %
  Folate 2.2 %
  Iron 6.7 %
  Magnesium 5.3 %
  Manganese 4.4 %
  Niacin 43.5 %
  Pantothenic Acid     2.4 %
  Phosphorus     12.8 %
  Riboflavin 3.9 %
  Selenium 74.1 %
  Thiamin 2.6 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Two Point Tuna Salad

View the full Two Point Tuna Salad Recipe & Instructions
Submitted by: DEBBEV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Two Point Tuna Salad

54 calories of Tuna, Canned in Water, drained, (2.25 oz)

25 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2.50 tbsp)

4 calories of Garlic, (1 cloves)

2 calories of Peppers, sweet, red, raw, sliced, (0.07 cup)

2 calories of Yellow Peppers (bell peppers), (7.09 grams)

1 calories of Celery, raw, (0.50 stalk, small (5" long))

1 calories of Onions, raw, (0.25 tbsp chopped)


No nutrition or calorie comments found.