Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 363.3
  Total Fat 4.7 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.7 g
  Cholesterol 68.0 mg
  Sodium 1,166.5 mg
  Potassium 1,206.9 mg
  Total Carbohydrate 52.4 g
      Dietary Fiber 7.5 g
      Sugars 12.8 g
  Protein 28.4 g
  Vitamin A 144.0 %
  Vitamin B-12 65.8 %
  Vitamin B-6 49.7 %
  Vitamin C 98.1 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 12.8 %
  Copper 14.9 %
  Folate 14.5 %
  Iron 27.1 %
  Magnesium 19.0 %
  Manganese 18.1 %
  Niacin 33.1 %
  Pantothenic Acid     10.1 %
  Phosphorus     35.4 %
  Riboflavin 20.3 %
  Selenium 28.3 %
  Thiamin 21.5 %
  Zinc 41.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Beef Stew

View the full Crockpot Beef Stew Recipe & Instructions
Submitted by: PRITHY3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Beef Stew

336 calories of Beef chuck, arm pot roast, (0.25 lb)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

22 calories of Carrots, raw, (0.75 carrot (7-1/2"))

19 calories of Cornstarch, (5 grams)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

0 calories of Water, tap, (0.75 cup (8 fl oz))


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