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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 88.8
  • Total Fat 0.7 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.2 mg
  • Sodium 22.1 mg
  • Potassium 121.4 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.2 g
  • Sugars 4.5 g
  • Protein 5.2 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.6 %
  • Vitamin B-6 1.9 %
  • Vitamin C 3.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 2.1 %
  • Copper 2.1 %
  • Folate 0.4 %
  • Iron 3.3 %
  • Magnesium 1.6 %
  • Manganese 13.8 %
  • Niacin 0.6 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 1.8 %
  • Riboflavin 1.4 %
  • Selenium 0.5 %
  • Thiamin 2.3 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Power Cakes

View the full Protein Power Cakes Recipe & Instructions
Submitted by: STEVENSBEAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Power Cakes

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

22 calories of Raisins, (0.17 small box (1.5 oz))

14 calories of EAS Advant Edge Protein Powder, (0.50 tbsp)

12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)

11 calories of Egg white, large, (0.67 serving)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Cinnamon, ground, (0.08 tsp)


Nutrition & Calorie Comments  

Delicious and I served it with 0 fat ice-cream Submitted by:
SUZIQSILVER

(1/1/08)
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