Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 90.3
  Total Fat 0.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 4.9 mg
  Sodium 128.0 mg
  Potassium 469.4 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 0.0 g
      Sugars 0.1 g
  Protein 8.4 g
  Vitamin A 0.3 %
  Vitamin B-12 15.5 %
  Vitamin B-6 4.9 %
  Vitamin C 4.1 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 30.1 %
  Copper 1.3 %
  Folate 3.1 %
  Iron 0.5 %
  Magnesium 6.7 %
  Manganese 0.2 %
  Niacin 1.1 %
  Pantothenic Acid     8.1 %
  Phosphorus     24.8 %
  Riboflavin 20.2 %
  Selenium 7.4 %
  Thiamin 5.9 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 80 cal milk shake

View the full 80 cal milk shake Recipe & Instructions
Submitted by: MAUDIE84

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 80 cal milk shake

83 calories of Milk, nonfat, (1 cup)

5 calories of Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, (1 Serving)


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