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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 371.4
  Total Fat 17.3 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 1.4 g
  Cholesterol 171.3 mg
  Sodium 706.2 mg
  Potassium 201.9 mg
  Total Carbohydrate 30.9 g
      Dietary Fiber 13.5 g
      Sugars 0.0 g
  Protein 24.7 g
  Vitamin A 10.0 %
  Vitamin B-12 6.2 %
  Vitamin B-6 5.2 %
  Vitamin C 13.3 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 11.2 %
  Copper 2.4 %
  Folate 8.9 %
  Iron 7.9 %
  Magnesium 2.5 %
  Manganese 6.7 %
  Niacin 0.9 %
  Pantothenic Acid     5.6 %
  Phosphorus     7.4 %
  Riboflavin 11.6 %
  Selenium 15.2 %
  Thiamin 3.6 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Delicious tuna wrap

View the full Delicious tuna wrap Recipe & Instructions
Submitted by: SDV2601

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious tuna wrap

110 calories of tortilla, (1 serving)

90 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (1 serving)

60 calories of Chicken of the Sea Solid White Tuna in Water, (0.25 cup)

52 calories of Hard Boiled Egg, (0.67 large)

36 calories of Apples, fresh with skin, (0.33 large (3-1/4" dia) (approx 2 per lb))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Romaine Lettuce (salad), (1 inner leaf)


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