Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 338.3
  Total Fat 17.4 g
      Saturated Fat 6.8 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 7.3 g
  Cholesterol 87.7 mg
  Sodium 124.4 mg
  Potassium 237.5 mg
  Total Carbohydrate 25.0 g
      Dietary Fiber 0.2 g
      Sugars 0.6 g
  Protein 18.8 g
  Vitamin A 1.2 %
  Vitamin B-12 33.4 %
  Vitamin B-6 11.8 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 1.9 %
  Copper 5.9 %
  Folate 16.7 %
  Iron 16.1 %
  Magnesium 8.0 %
  Manganese 14.8 %
  Niacin 22.7 %
  Pantothenic Acid     4.7 %
  Phosphorus     16.6 %
  Riboflavin 17.4 %
  Selenium 18.7 %
  Thiamin 15.7 %
  Zinc 24.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polly's Porcupine Meatballs

View the full Polly's Porcupine Meatballs Recipe & Instructions
Submitted by: SMILEYPOLLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polly's Porcupine Meatballs

300 calories of Pasta, cooked, (3 oz)

210 calories of Ground beef, lean, (2.80 oz)

10 calories of White Rice, long grain, cooked, (0.05 cup)

5 calories of Campbells Mediterranean Tomato Low Fat Soup, (59 gram(s))

1 calories of Thyme, ground, (0.20 tsp)

0 calories of Parsley, dried, (0.20 tsp)

0 calories of Basil, (0.20 tbsp)


Nutrition & Calorie Comments  

This was one of my favorite childhood recipes now it's lowfat thanks! Submitted by:
JILLIANRN
(11/9/08)
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