Nutrition Facts
  Servings Per Recipe: 20
  Serving Size: 1 serving
Amount Per Serving
  Calories 104.5
  Total Fat 4.0 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 1.0 g
  Cholesterol 27.3 mg
  Sodium 520.2 mg
  Potassium 69.9 mg
  Total Carbohydrate 6.0 g
      Dietary Fiber 0.1 g
      Sugars 0.9 g
  Protein 10.9 g
  Vitamin A 9.1 %
  Vitamin B-12 1.4 %
  Vitamin B-6 1.0 %
  Vitamin C 0.7 %
  Vitamin D 0.3 %
  Vitamin E 0.2 %
  Calcium 11.8 %
  Copper 0.5 %
  Folate 0.5 %
  Iron 1.2 %
  Magnesium 0.9 %
  Manganese 0.5 %
  Niacin 0.1 %
  Pantothenic Acid     0.5 %
  Phosphorus     6.4 %
  Riboflavin 2.6 %
  Selenium 2.0 %
  Thiamin 0.4 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lower Cal Buffalo Chicken Dip

View the full Lower Cal Buffalo Chicken Dip Recipe & Instructions
Submitted by: KPETERS1984

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lower Cal Buffalo Chicken Dip

42 calories of Cheddar Cheese, (0.08 cup, diced)

23 calories of Can of Chicken, (1 oz)

22 calories of 8 oz Fat Free Cream Cheese, (0.80 oz)

20 calories of Kraft Fat Free Ranch Salad Dressing, (0.80 tbsp)

1 calories of Tabasco Sauce, (1.80 tsp)


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