Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 172.6
  Total Fat 2.7 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 408.5 mg
  Potassium 188.5 mg
  Total Carbohydrate 32.2 g
      Dietary Fiber 6.1 g
      Sugars 0.0 g
  Protein 6.4 g
  Vitamin A 43.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 53.5 %
  Vitamin C 4.1 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 25.8 %
  Copper 8.6 %
  Folate 34.8 %
  Iron 53.5 %
  Magnesium 16.3 %
  Manganese 88.2 %
  Niacin 38.9 %
  Pantothenic Acid     5.2 %
  Phosphorus     19.1 %
  Riboflavin 24.0 %
  Selenium 29.2 %
  Thiamin 50.6 %
  Zinc 8.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Oatmeal

View the full Crockpot Oatmeal Recipe & Instructions
Submitted by: JAMSIEY0206

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Oatmeal

178 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.50 cup, dry, yields)

20 calories of Apples, fresh, (0.25 medium (2-3/4" dia) (approx 3 per lb))

4 calories of Cinnamon, ground, (0.25 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


Nutrition & Calorie Comments  

Does a particular kind of apple work better for flavor? Thought this was pretty bland and had to add some brown sugar to add a bit of flavor. Maybe will try raisins if I try it again. The ease of making it was definitely a plus! Submitted by:
MRSTOY1212
(2/22/13)
report inappropriate
Easy and convenient. my Sat. morning group just loved it. Added craisins, walnuts and brown sugar after. Submitted by:
JUNEBABY5
(5/28/11)
report inappropriate


Sign up for a FREE SparkPeople account