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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 551.2
  Total Fat 8.7 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 3.9 g
  Cholesterol 147.0 mg
  Sodium 982.6 mg
  Potassium 965.6 mg
  Total Carbohydrate 76.4 g
      Dietary Fiber 4.9 g
      Sugars 6.0 g
  Protein 40.3 g
  Vitamin A 13.1 %
  Vitamin B-12 12.9 %
  Vitamin B-6 44.8 %
  Vitamin C 20.8 %
  Vitamin D 0.0 %
  Vitamin E 12.3 %
  Calcium 6.3 %
  Copper 23.5 %
  Folate 58.2 %
  Iron 33.8 %
  Magnesium 26.9 %
  Manganese 43.1 %
  Niacin 104.1 %
  Pantothenic Acid     19.5 %
  Phosphorus     45.1 %
  Riboflavin 35.6 %
  Selenium 101.8 %
  Thiamin 68.9 %
  Zinc 17.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mexi chicken

View the full Mexi chicken Recipe & Instructions
Submitted by: SCOUTURIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexi chicken

326 calories of Egg Noodles, enriched, (3 oz)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

39 calories of Tomato Sauce, (0.50 cup)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.50 tsp)

6 calories of Red Wine, (0.25 fl oz)


No nutrition or calorie comments found.