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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 103.6
  • Total Fat 1.8 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 539.4 mg
  • Potassium 490.5 mg
  • Total Carbohydrate 18.3 g
  • Dietary Fiber 2.9 g
  • Sugars 3.0 g
  • Protein 4.8 g
  • Vitamin A 50.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.7 %
  • Vitamin C 8.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 3.0 %
  • Copper 2.6 %
  • Folate 11.2 %
  • Iron 4.3 %
  • Magnesium 3.0 %
  • Manganese 6.1 %
  • Niacin 5.2 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 2.9 %
  • Riboflavin 5.3 %
  • Selenium 0.6 %
  • Thiamin 10.6 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in alphabet soup homemade

View the full alphabet soup homemade Recipe & Instructions
Submitted by: SCBRIDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of alphabet soup homemade

45 calories of Pasta, Barilla Cellentani, (0.45 oz)

12 calories of Canola Oil, (0.10 tbsp)

12 calories of Onions, raw, (0.20 cup, chopped)

10 calories of Campbell's low sodium chicken broth, (0.80 cup)

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)

8 calories of Carrots, raw, (0.15 cup, chopped)

3 calories of Celery, raw, (0.15 cup, diced)

3 calories of Zucchini, (0.10 cup, sliced)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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