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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 351.4
  • Total Fat 22.9 g
  • Saturated Fat 8.7 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 10.3 g
  • Cholesterol 75.0 mg
  • Sodium 392.7 mg
  • Potassium 616.4 mg
  • Total Carbohydrate 11.7 g
  • Dietary Fiber 1.9 g
  • Sugars 3.1 g
  • Protein 20.8 g
  • Vitamin A 4.6 %
  • Vitamin B-12 39.3 %
  • Vitamin B-6 21.3 %
  • Vitamin C 15.8 %
  • Vitamin D 6.4 %
  • Vitamin E 4.9 %
  • Calcium 4.2 %
  • Copper 14.2 %
  • Folate 7.8 %
  • Iron 17.7 %
  • Magnesium 9.5 %
  • Manganese 17.6 %
  • Niacin 33.7 %
  • Pantothenic Acid 10.4 %
  • Phosphorus 20.1 %
  • Riboflavin 24.5 %
  • Selenium 32.0 %
  • Thiamin 10.0 %
  • Zinc 28.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home Made Spaghetti Bolognese

View the full Home Made Spaghetti Bolognese Recipe & Instructions
Submitted by: MELLEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home Made Spaghetti Bolognese

264 calories of Ground beef, lean, (100 grams)

20 calories of Spaghetti, cooked without added salt (pasta), (0.09 cup)

19 calories of Red Wine, (0.75 fl oz)

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Canned Tomatoes, (55 grams)

7 calories of Mushrooms, fresh, (1.88 medium)

6 calories of Tomato Paste, (0.03 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of oxo stock cube, (0.25 serving)

4 calories of Garlic, (1 tsp)

1 calories of Bay Leaf, (0.38 tsp, crumbled)

0 calories of Tabasco Sauce, (0.38 tsp)


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