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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 428.0
  • Total Fat 3.3 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 305.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.5 g
  • Dietary Fiber 0.0 g
  • Sugars 29.7 g
  • Protein 1.7 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 8.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diet Soda Cake

View the full Diet Soda Cake Recipe & Instructions
Submitted by: DEEREB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diet Soda Cake

178 calories of Betty Crocker Supermoist Party Cake Mix, (1 serving)

150 calories of Cool Whip Free, (20 tbsp)

0 calories of Diet Coke, (12 oz)


Nutrition & Calorie Comments  

I used Trader Joe's vanilla cake mix and Diet Cherry Dr. Pepper. It was FABULOUS and only 190 calories! I'm going to try chocolate cake mix next time :) Submitted by:
K8ERPILLAR

(10/18/12)
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This was delcious and moist. I used 12 oz of Diet Ginger Ale in a Butter Pecan cake mix. I made 16 cupcakes...and the calories worked out to be 100 calories per cupcake. I iced a couple of them with fat free whip cream...that was yummy...my daughter loves them plain...they're so moist! Submitted by:
COMPUCATHY

(8/18/12)
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I made a lemon cake using lemon and lime soda. It was fantastic. I liked it enough to make it for a church group and it disappeared quickly. They did not know that it was low calorie. Submitted by:
ACRAZYSNAKE

(5/22/12)
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How much soda? 12 oz? I made something similar to this with devil's food, diet coke, and sugar free cherry pie filling...like a dump cake...everyone loved it and no one knew it was "healthy". Add a little light or sugar-free cool whip and you really feel like you are cheating. Submitted by:
ROGERSBABE1

(10/14/11)
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Made the cupcakes with a box of Sugar Free Pillsbury Devils food cake mix, can of diet rite Soda. 120 calories large muffin size 12 cupcakes. make 18 cupcakes and they will be even less calories. No other ingredients
just mix and soda. Took to work for my 60th birthday They were a HIT. SO MOIST
Submitted by:
MSTEMM1

(9/9/11)
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I just made this with white cake and Peach flavored sparkling water (no calories, no sugar, etc.). I added a little fresh fruit as well (one slice of peach per cupcake) and it was completely delicious. Submitted by:
HEAVENPOET

(6/20/11)
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Ok, what the hell is the point of it being LOW-FAT if it has 428 CALORIES PER SERVING???? Submitted by:
LOSING100SLOWLY

(4/7/11)
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Excellent, I made spice cake with diet Sprite and put powdered sugar on top. Submitted by:
NANCYB159

(3/20/10)
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First, calorie count IS correct because a serving of dry mix is 1/2 the box. Second, I used chocolate cake mix & 10 oz. diet dr. pepper and sprinkled cinnamon/sugar on top (eliminating the need for cool whip). It was good, but I still worry about baking with Aspartame. Submitted by:
OKIE_RUNNERGIRL

(3/2/10)
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This is a great & easy low-fat dessert recipe. Simply mix one box of cake mix and 12 oz diet soda (my favorites are Vanilla cake w/diet rootbeer and Lemon cake w/diet 7Up or Sprite). No need for eggs or oil. I like to make them in a muffin tin for 12 perfect cupcake sized servings! Submitted by:
INFANTA

(2/16/10)
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The box usually shows the calories with and without the extra ingredients. Without eggs and oil is 180 calories per serving. WITH eggs and oil the cake would be 270 calories per serving. Just read your box when you make the cake. Submitted by:
SHAYLA-SHAYLA

(5/8/09)
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The reason the cals are so LOW is because you dont add the eggs and the oil. When you look on the box, the # of cals that it will tell you are in each serving is IF you used the eggs and oil. So yes, this calorie count is correct. Submitted by:
RAZBERRYSNAPPLE

(3/20/09)
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OMG this is good! My hubby and my BFF who hate, and I mean won't even try lowfat, loved it too. Submitted by:
~INDYGIRL

(2/6/09)
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These cakes are awesome and easy. You can make them in the microwave Cook 8 mins in your tupperware container..it may look doughy in the middle but it finishes cooking once taken out, don't overcook. The serving size should be 12 which makes the calories @105 without toppings...try it warm. Submitted by:
RETAILQUEEN

(1/5/08)
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Not a fan - tried it with Diet Pepsi and Pillsbury Reduced Sugar Devil's Food cake mix. Cake was very moist, but I just didn't like the taste. The combination of chocolate and cola just wasn't for me, I guess. Submitted by:
KRISTALU

(11/17/07)
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Used to have this all the time. It is a hit with weight watchers people. I saw some concern over the calories, but be assured it is low calorie. If portioned correctly is is under 100 calories a slice. Can't beat taht! It taste great too. Of course you can leave out the cool whip to save some. Submitted by:
SEESKO

(4/22/07)
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I just checked some cake mixes I had in the cupboard. They all say 170 cal per serving (just the mix alone) with 12 servings per box. The nutritional info of 428 cal per 1 serving is incorrect. If you were to eat the entire cake assuming it was 1 serving, you have 2040 cal. Don't be fooled. ;) Submitted by:
SUSIE5858

(3/28/07)
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Put a mixture of banana, apple and pineapple on top of a white cake mix with clear soda along with the fat free topping- yummy! Submitted by:
BERT_THE_RN

(3/14/07)
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This cake was delicious. I made it with Pepsi Jazz Strawberry & a devils food mix. I am the baker in my circles and everybody was surprised to discover how many calories were missing - no fat, no sugar, great taste. Thanks for this one! Submitted by:
PVT1978

(3/14/07)
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Very tasty but can be a bit dry and crumbly. Completely worth the calories! Submitted by:
CHRALLEN

(3/10/07)
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Awesome. I used Lemon Poppy Seed and diet DR Pepper. Next time I will try carbonated water (cherry) with cherry cake!!! Submitted by:
TIFF1415

(3/10/07)
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