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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 159.8
  Total Fat 1.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 43.8 mg
  Sodium 132.4 mg
  Potassium 520.2 mg
  Total Carbohydrate 13.6 g
      Dietary Fiber 4.9 g
      Sugars 4.8 g
  Protein 22.2 g
  Vitamin A 8.0 %
  Vitamin B-12 4.8 %
  Vitamin B-6 27.0 %
  Vitamin C 3.6 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 2.1 %
  Copper 2.7 %
  Folate 1.2 %
  Iron 6.9 %
  Magnesium 6.9 %
  Manganese 13.4 %
  Niacin 43.2 %
  Pantothenic Acid     6.3 %
  Phosphorus     16.5 %
  Riboflavin 5.3 %
  Selenium 21.2 %
  Thiamin 4.9 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Broccoli Stir-Fry

View the full Chicken Broccoli Stir-Fry Recipe & Instructions
Submitted by: LAKATGA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Broccoli Stir-Fry

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

60 calories of Great Value Broccoli Stir-fry, (5.33 oz)

9 calories of Garlic powder, (0.33 tbsp)

2 calories of Ginger, ground, (0.33 tsp)

2 calories of Paprika, (0.33 tsp)

2 calories of Pepper, black, (0.33 tsp)

2 calories of Poultry seasoning, (0.33 tsp)

0 calories of Salt, (0.33 dash)


No nutrition or calorie comments found.