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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 214.8
  Total Fat 9.6 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 32.5 mg
  Sodium 390.5 mg
  Potassium 0.0 mg
  Total Carbohydrate 17.1 g
      Dietary Fiber 1.1 g
      Sugars 1.7 g
  Protein 13.0 g
  Vitamin A 5.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 16.9 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.1 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 13.6 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian Beef and Noodle Toss

View the full Asian Beef and Noodle Toss Recipe & Instructions
Submitted by: JST4GVN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Beef and Noodle Toss

100 calories of Beef Tips, (2 oz)

95 calories of Ramen Noodles, Oriental flavor, (0.50 serving)

20 calories of Birds Eye Broccoli Stir-Fry, (0.56 serving)


Nutrition & Calorie Comments  

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