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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 194.4
  Total Fat 3.9 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 1.4 g
  Cholesterol 2.5 mg
  Sodium 53.2 mg
  Potassium 212.8 mg
  Total Carbohydrate 34.4 g
      Dietary Fiber 3.8 g
      Sugars 17.0 g
  Protein 3.5 g
  Vitamin A 9.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.4 %
  Vitamin C 2.5 %
  Vitamin D 0.0 %
  Vitamin E 8.2 %
  Calcium 2.5 %
  Copper 6.5 %
  Folate 2.9 %
  Iron 7.8 %
  Magnesium 9.1 %
  Manganese 59.4 %
  Niacin 1.0 %
  Pantothenic Acid     2.7 %
  Phosphorus     10.7 %
  Riboflavin 1.8 %
  Selenium 0.0 %
  Thiamin 10.4 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fruit Cocktail Crisp

View the full Fruit Cocktail Crisp Recipe & Instructions
Submitted by: GGKIDS7
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Cocktail Crisp

60 calories of Light Fruit Cocktail, (0.50 cup)

39 calories of Oats, Quaker, (0.13 cup)

24 calories of Splenda Brown Sugar Blend, (1.50 tsp)

23 calories of Take Control, Light Spread, 1 Tbsp, (0.50 serving)

3 calories of Cinnamon, ground, (0.50 tsp)


Nutrition & Calorie Comments  

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