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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving

Amount Per Serving

Calories		194.4

Total Fat		3.9 g

	Saturated Fat	1.3 g

	Polyunsaturated Fat	1.5 g

	Monounsaturated Fat	1.4 g

Cholesterol		2.5 mg

Sodium		53.2 mg

Potassium		212.8 mg

Total Carbohydrate		34.4 g

	Dietary Fiber	3.8 g

	Sugars	17.0 g

Protein		3.5 g


Vitamin A	9.1 %

Vitamin B-12	0.0 %

Vitamin B-6	1.4 %

Vitamin C	2.5 %

Vitamin D	0.0 %

Vitamin E	8.2 %

Calcium	2.5 %

Copper	6.5 %

Folate	2.9 %

Iron	7.8 %

Magnesium	9.1 %

Manganese	59.4 %

Niacin	1.0 %

Pantothenic Acid	2.7 %

Phosphorus	10.7 %

Riboflavin	1.8 %

Selenium	0.0 %

Thiamin	10.4 %

Zinc	5.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Cocktail Crisp

View the full Fruit Cocktail Crisp Recipe & Instructions
Submitted by: GGKIDS7

TAGS: Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Cocktail Crisp

60 calories of Light Fruit Cocktail, (0.50 cup)

39 calories of Oats, Quaker, (0.13 cup)

24 calories of Splenda Brown Sugar Blend, (1.50 tsp)

23 calories of Take Control, Light Spread, 1 Tbsp, (0.50 serving)

3 calories of Cinnamon, ground, (0.50 tsp)

Nutrition & Calorie Comments

No nutrition or calorie comments found.