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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 240.1
  Total Fat 5.5 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.2 g
  Cholesterol 71.6 mg
  Sodium 201.0 mg
  Potassium 407.6 mg
  Total Carbohydrate 19.2 g
      Dietary Fiber 0.6 g
      Sugars 13.3 g
  Protein 25.2 g
  Vitamin A 0.1 %
  Vitamin B-12 8.3 %
  Vitamin B-6 18.9 %
  Vitamin C 4.1 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 0.8 %
  Copper 2.6 %
  Folate 1.5 %
  Iron 7.6 %
  Magnesium 6.4 %
  Manganese 2.2 %
  Niacin 21.2 %
  Pantothenic Acid     6.2 %
  Phosphorus     23.4 %
  Riboflavin 20.5 %
  Selenium 61.4 %
  Thiamin 56.2 %
  Zinc 15.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cranberry-mustard Pork roast

View the full Cranberry-mustard Pork roast Recipe & Instructions
Submitted by: KAT.COURTNEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry-mustard Pork roast

182 calories of Pork Tenderloin, (3.20 oz)

66 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.15 cup)

10 calories of Brown Sugar, (0.90 tsp unpacked)

6 calories of Grey Poupon Dijon Mustard, (1.20 tsp)

1 calories of Lemon Juice, (0.15 fl oz)


Nutrition & Calorie Comments  

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