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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 381.7
  Total Fat 27.0 g
      Saturated Fat 16.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.8 g
  Cholesterol 119.5 mg
  Sodium 580.2 mg
  Potassium 280.3 mg
  Total Carbohydrate 2.7 g
      Dietary Fiber 0.0 g
      Sugars 0.3 g
  Protein 30.7 g
  Vitamin A 15.3 %
  Vitamin B-12 13.0 %
  Vitamin B-6 23.5 %
  Vitamin C 2.2 %
  Vitamin D 1.6 %
  Vitamin E 2.6 %
  Calcium 38.8 %
  Copper 2.3 %
  Folate 1.6 %
  Iron 4.6 %
  Magnesium 9.6 %
  Manganese 1.0 %
  Niacin 44.1 %
  Pantothenic Acid     8.9 %
  Phosphorus     38.9 %
  Riboflavin 13.5 %
  Selenium 30.0 %
  Thiamin 5.4 %
  Zinc 10.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Alfredo

View the full Chicken Alfredo Recipe & Instructions
Submitted by: ILUVBASE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Alfredo

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

92 calories of Parmesan Cheese, hard, (0.83 oz)

67 calories of Philadelphia Cream Cheese, (0.67 oz)

65 calories of Butter, unsalted, (0.04 cup)

53 calories of Half and Half Cream, (0.17 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)


Nutrition & Calorie Comments  

sounds tasty, but that's way too much fat for me! Submitted by:
PIZZAGIRL76

(3/22/07)
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