Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 248.4
  Total Fat 6.0 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.3 g
  Cholesterol 86.2 mg
  Sodium 350.8 mg
  Potassium 666.0 mg
  Total Carbohydrate 10.5 g
      Dietary Fiber 2.5 g
      Sugars 2.9 g
  Protein 37.0 g
  Vitamin A 29.8 %
  Vitamin B-12 71.6 %
  Vitamin B-6 42.7 %
  Vitamin C 78.3 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 5.7 %
  Copper 9.1 %
  Folate 5.8 %
  Iron 21.8 %
  Magnesium 10.8 %
  Manganese 4.0 %
  Niacin 34.1 %
  Pantothenic Acid     6.0 %
  Phosphorus     34.4 %
  Riboflavin 17.5 %
  Selenium 45.2 %
  Thiamin 11.8 %
  Zinc 29.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Pepper Steak

View the full Slow Cooker Pepper Steak Recipe & Instructions
Submitted by: MICHELLYNNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Pepper Steak

198 calories of Beef, round steak, (0.33 lb)

19 calories of Diced Tomatoes (19 fl oz), (0.37 cup)

15 calories of Money's Mushrooms No Salt Added (10 fl oz), (0.22 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Salsa, (0.04 cup)


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