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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 83.8
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 407.5 mg
  Potassium 831.2 mg
  Total Carbohydrate 19.5 g
      Dietary Fiber 4.6 g
      Sugars 10.0 g
  Protein 3.6 g
  Vitamin A 28.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 19.6 %
  Vitamin C 95.7 %
  Vitamin D 0.0 %
  Vitamin E 10.4 %
  Calcium 7.9 %
  Copper 15.3 %
  Folate 9.5 %
  Iron 16.3 %
  Magnesium 12.3 %
  Manganese 22.2 %
  Niacin 12.2 %
  Pantothenic Acid     4.1 %
  Phosphorus     9.4 %
  Riboflavin 9.2 %
  Selenium 3.3 %
  Thiamin 9.7 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tomato Vegetable Sauce

View the full Tomato Vegetable Sauce Recipe & Instructions
Submitted by: RAGGEDY_ANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Vegetable Sauce

24 calories of Canned Tomatoes, (0.58 cup)

24 calories of Tomato Paste, (0.11 cup)

12 calories of Green Peppers (bell peppers), (0.33 cup, strips)

10 calories of Onions, raw, (0.17 large)

10 calories of Zucchini, (0.33 cup, sliced)

2 calories of Garlic, (0.50 cloves)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Parsley, dried, (0.17 tsp)

0 calories of Basil, (0.06 tbsp)


No nutrition or calorie comments found.