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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 114.7
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 31.0 mg
  Potassium 500.7 mg
  Total Carbohydrate 26.9 g
      Dietary Fiber 2.9 g
      Sugars 14.5 g
  Protein 2.6 g
  Vitamin A 19.1 %
  Vitamin B-12 3.8 %
  Vitamin B-6 13.4 %
  Vitamin C 88.4 %
  Vitamin D 6.3 %
  Vitamin E 4.7 %
  Calcium 11.1 %
  Copper 5.2 %
  Folate 9.2 %
  Iron 4.7 %
  Magnesium 6.6 %
  Manganese 43.1 %
  Niacin 3.1 %
  Pantothenic Acid     3.1 %
  Phosphorus     1.5 %
  Riboflavin 10.5 %
  Selenium 1.5 %
  Thiamin 6.3 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Nana Pine Paya Smoothie

View the full Nana Pine Paya Smoothie Recipe & Instructions
Submitted by: LALATINA15
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nana Pine Paya Smoothie

37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)

32 calories of Banana, fresh, (0.30 medium (7" to 7-7/8" long))

27 calories of Papayas, (0.50 cup, cubes)

15 calories of 8th Continent Light Vanilla Soy Milk, (2 oz)

2 calories of Cinnamon, ground, (0.25 tsp)


No nutrition or calorie comments found.