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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 12.0
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 2.0 mg
  • Potassium 65.7 mg
  • Total Carbohydrate 2.7 g
  • Dietary Fiber 0.4 g
  • Sugars 0.3 g
  • Protein 0.5 g
  • Vitamin A 2.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.6 %
  • Vitamin C 13.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 0.9 %
  • Copper 1.5 %
  • Folate 1.3 %
  • Iron 0.9 %
  • Magnesium 0.9 %
  • Manganese 4.2 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 1.1 %
  • Riboflavin 0.8 %
  • Selenium 0.8 %
  • Thiamin 1.5 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Puerto rican sofrito

View the full Puerto rican sofrito Recipe & Instructions
Submitted by: STORMY96

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Puerto rican sofrito

4 calories of Garlic, (1 cloves)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of ajsitos dulce, (2 serving)


No nutrition or calorie comments found.