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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 12.0
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 2.0 mg
  Potassium 65.7 mg
  Total Carbohydrate 2.7 g
      Dietary Fiber 0.4 g
      Sugars 0.3 g
  Protein 0.5 g
  Vitamin A 2.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.6 %
  Vitamin C 13.1 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 0.9 %
  Copper 1.5 %
  Folate 1.3 %
  Iron 0.9 %
  Magnesium 0.9 %
  Manganese 4.2 %
  Niacin 0.8 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.1 %
  Riboflavin 0.8 %
  Selenium 0.8 %
  Thiamin 1.5 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Puerto rican sofrito

View the full Puerto rican sofrito Recipe & Instructions
Submitted by: STORMY96

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Puerto rican sofrito

4 calories of Garlic, (1 cloves)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of ajsitos dulce, (2 serving)


No nutrition or calorie comments found.