Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 180.5
  Total Fat 2.6 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 268.7 mg
  Potassium 84.1 mg
  Total Carbohydrate 37.5 g
      Dietary Fiber 1.2 g
      Sugars 18.8 g
  Protein 2.1 g
  Vitamin A 127.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.1 %
  Vitamin C 2.9 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 9.4 %
  Copper 2.2 %
  Folate 1.2 %
  Iron 6.5 %
  Magnesium 2.3 %
  Manganese 3.0 %
  Niacin 0.7 %
  Pantothenic Acid     1.6 %
  Phosphorus     1.4 %
  Riboflavin 1.3 %
  Selenium 0.2 %
  Thiamin 0.7 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Easy Pumpkin Muffins

View the full Super Easy Pumpkin Muffins Recipe & Instructions
Submitted by: DORRETTAB
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Easy Pumpkin Muffins

166 calories of Betty Crocker Super Moist Carrot Cake (10 Serving box), (0.83 serving)

14 calories of Pumpkin, canned, without salt, (0.17 cup)


Nutrition & Calorie Comments  

I love making this with the spice cake. I also sometimes make a frosting for it. Mix a packet of sugar free/fat free cheesecake flavored pudding with 1 cup skim milk until it starts to thicken slightly then add a small tub of cool whip free, stir to combine. So yummy! Submitted by:
TRIBEMOM
(3/11/10)
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Make a bundt cake like this with spice cake mix + "some" grated carrots, crushed pineapple, raisins and applesauce and about a tbls of sugar....sounds similar...want to try the cupcakes!!!! Good portion control!!! Thanks! Submitted by:
SMLARSON13
(1/16/09)
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