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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 131.2
  • Total Fat 3.3 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 57.7 mg
  • Sodium 227.6 mg
  • Potassium 362.2 mg
  • Total Carbohydrate 21.9 g
  • Dietary Fiber 2.9 g
  • Sugars 4.9 g
  • Protein 6.3 g
  • Vitamin A 100.9 %
  • Vitamin B-12 2.2 %
  • Vitamin B-6 7.9 %
  • Vitamin C 6.0 %
  • Vitamin D 8.4 %
  • Vitamin E 10.0 %
  • Calcium 11.7 %
  • Copper 7.5 %
  • Folate 5.7 %
  • Iron 8.2 %
  • Magnesium 7.2 %
  • Manganese 35.2 %
  • Niacin 4.6 %
  • Pantothenic Acid 5.8 %
  • Phosphorus 10.4 %
  • Riboflavin 7.3 %
  • Selenium 16.0 %
  • Thiamin 4.9 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Banana Muffins

View the full Pumpkin Banana Muffins Recipe & Instructions
Submitted by: DOGWLKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Banana Muffins

25 calories of Raisins, (0.05 cup, packed)

24 calories of Milk, Fat Free, Skim, (2.13 oz)

20 calories of Flour, whole grain, (0.05 cup)

19 calories of Egg, fresh, whole, raw, (0.27 large)

15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)

8 calories of Pumpkin, canned, without salt, (0.10 cup)

6 calories of Pumpkin Pie spice, (0.33 tbsp)

6 calories of Banana, fresh, (0.03 cup, mashed)

4 calories of Carrots, raw, (0.07 cup, chopped)

2 calories of Oat Bran, (0.02 cup)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Splenda, (1 tsp)


Nutrition & Calorie Comments  

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