SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 199.3
  Total Fat 4.5 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 7.6 mg
  Potassium 400.0 mg
  Total Carbohydrate 40.3 g
      Dietary Fiber 2.4 g
      Sugars 13.3 g
  Protein 2.0 g
  Vitamin A 1.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 29.2 %
  Vitamin C 15.3 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 0.6 %
  Copper 5.3 %
  Folate 4.8 %
  Iron 7.3 %
  Magnesium 7.3 %
  Manganese 7.7 %
  Niacin 2.7 %
  Pantothenic Acid     2.6 %
  Phosphorus     2.0 %
  Riboflavin 5.9 %
  Selenium 1.6 %
  Thiamin 3.0 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Campfire Banana Boat

View the full Campfire Banana Boat Recipe & Instructions
Submitted by: MEYERMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Campfire Banana Boat

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

80 calories of Kroger Semi-Sweet Mini Chocolate Chips, (1 tbsp)

27 calories of Mini Marshmallows, (0.17 cup)


Nutrition & Calorie Comments  

DELISH! AND LOWER IN CALORIES THAN SOME OTHER ONES I'VE SEEN ON THIS SITE! THERE'S REALLY NO NEED TO PUT MORE CHIPS OR MALLOWS THAN WHAT YOU CALLED FOR... Submitted by:
JEN000

(1/6/09)
report inappropriate