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Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving

Amount Per Serving

Calories		154.6

Total Fat		6.3 g

	Saturated Fat	0.5 g

	Polyunsaturated Fat	2.4 g

	Monounsaturated Fat	0.7 g

Cholesterol		51.5 mg

Sodium		162.9 mg

Potassium		43.5 mg

Total Carbohydrate		22.1 g

	Dietary Fiber	0.6 g

	Sugars	10.3 g

Protein		3.0 g


Vitamin A	0.9 %

Vitamin B-12	1.0 %

Vitamin B-6	2.0 %

Vitamin C	1.1 %

Vitamin D	0.8 %

Vitamin E	1.2 %

Calcium	0.9 %

Copper	4.2 %

Folate	2.0 %

Iron	1.4 %

Magnesium	2.2 %

Manganese	8.6 %

Niacin	0.5 %

Pantothenic Acid	1.1 %

Phosphorus	2.8 %

Riboflavin	2.3 %

Selenium	3.0 %

Thiamin	1.5 %

Zinc	1.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Spice Cake

View the full Apple Spice Cake Recipe & Instructions
Submitted by: BIGDOGMOM3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Spice Cake

105 calories of Spice Cake Mix, (1 serving)

31 calories of Walnuts, (0.04 cup, chopped)

9 calories of Egg, fresh, whole, raw, (0.12 large)

6 calories of Apples, fresh, (0.08 cup, quartered or chopped)

3 calories of Brown Sugar, (0.24 tsp unpacked)

1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.01 cup)

Nutrition & Calorie Comments

The only question I have is..when I look at the calories for this recipes it shows a low 154.6, however when I look at the "servings per recipe" it states 25! That must mean a VERY SMALL portion is the serving size? Is this correct? If so, I would be careful in how big a piece I took.	Submitted by: LTCSGIRL (10/27/08) report inappropriate
This recipe was awesome. Quick, easy and healthy too. Low in calories & fat great with a cup of tea for breakfast or in the evening. I think I'll try using egg beaters - just because that's what I have on hand. Great idea making small portions - I can freeze the small loaves for later use.	Submitted by: CALIDREAMER76 (10/25/08) report inappropriate