Nutrition Facts
  Serving Size: 1 serving
Amount Per Serving
  Calories 126.5
  Total Fat 2.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.5 g
  Cholesterol 0.0 mg
  Sodium 396.5 mg
  Potassium 38.9 mg
  Total Carbohydrate 23.0 g
      Dietary Fiber 0.5 g
      Sugars 0.1 g
  Protein 2.2 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.9 %
  Vitamin C 2.7 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 1.1 %
  Copper 3.1 %
  Folate 11.6 %
  Iron 5.8 %
  Magnesium 2.6 %
  Manganese 19.0 %
  Niacin 5.9 %
  Pantothenic Acid     3.2 %
  Phosphorus     3.6 %
  Riboflavin 0.7 %
  Selenium 8.5 %
  Thiamin 8.7 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Citrus Rice

View the full Ginger Citrus Rice Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Citrus Rice

103 calories of White Rice, long grain, cooked, (0.50 cup)

21 calories of Canola Oil, (0.17 tbsp)

2 calories of Limes, (0.08 fruit (2" dia))

1 calories of Ginger Root, (0.50 tsp)

0 calories of Cumin seed, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

OH MY GAWD! Although deleted the salt because I am on a very low sodium diet ... this made my day! Submitted by:
PORGY_58
(3/27/07)
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