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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 367.8
  • Total Fat 11.0 g
  • Saturated Fat 5.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 71.3 mg
  • Sodium 1,048.8 mg
  • Potassium 787.7 mg
  • Total Carbohydrate 37.8 g
  • Dietary Fiber 5.1 g
  • Sugars 12.4 g
  • Protein 31.8 g
  • Vitamin A 18.4 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 12.9 %
  • Vitamin C 32.3 %
  • Vitamin D 0.7 %
  • Vitamin E 21.9 %
  • Calcium 3.9 %
  • Copper 24.9 %
  • Folate 17.8 %
  • Iron 25.6 %
  • Magnesium 10.3 %
  • Manganese 16.8 %
  • Niacin 13.0 %
  • Pantothenic Acid 8.3 %
  • Phosphorus 8.5 %
  • Riboflavin 15.9 %
  • Selenium 4.9 %
  • Thiamin 17.7 %
  • Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat & Cheese Lasagna

View the full Meat & Cheese Lasagna Recipe & Instructions
Submitted by: MSSBETTYBOOP6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat & Cheese Lasagna

96 calories of reduced fat mozzarella cheese, (1.20 oz)

84 calories of Pasta, Lasagna Noodles, (0.80 oz)

64 calories of 93% Lean Ground Beef, (1.60 oz)

62 calories of Pureed Tomatoes, (0.20 can (29 oz) (401 x 411))

40 calories of PRECIOUS LOW FAT RICOTTA CHEESE, (0.20 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Olive Oil, (0.10 1tsp)

3 calories of Garlic, (0.60 cloves)

2 calories of Tomato Paste, (0.01 cup)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.10 cup)


Nutrition & Calorie Comments  

I really liked the recipe. The only complaint I have is serving size. When you have three rows of noodles, it is very difficult to cut 10 serving sizes. Having the serving size as 10 reduces the calorie level to 367, but in reality, you can only cut the lasagna in 9 servings thus increases cal Submitted by:
CCRUSS

(3/21/10)
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I used a vegetable protein instead of beef for this with very good results. It was, however, an extremely time consuming recipe. Set aside AT LEAST 3 hours for making, baking, and cooling. Submitted by:
SANDRAHUGHES

(1/28/09)
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