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Nutrition Facts

  Servings Per Recipe: 48
  Serving Size: 1 serving

Amount Per Serving
  Calories 67.5
  Total Fat 1.1 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 63.6 mg
  Potassium 53.2 mg
  Total Carbohydrate 13.7 g
      Dietary Fiber 1.4 g
      Sugars 6.4 g
  Protein 1.6 g
  Vitamin A 15.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.8 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 0.7 %
  Copper 2.7 %
  Folate 0.8 %
  Iron 2.3 %
  Magnesium 3.5 %
  Manganese 13.5 %
  Niacin 0.4 %
  Pantothenic Acid     0.9 %
  Phosphorus     2.8 %
  Riboflavin 0.8 %
  Selenium 0.4 %
  Thiamin 2.4 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oatmeal Pumpkin Chocolate Chip Cookies

View the full Oatmeal Pumpkin Chocolate Chip Cookies Recipe & Instructions
Submitted by: PAPERKLUTZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Pumpkin Chocolate Chip Cookies

16 calories of Whole Wheat Flour, (0.04 cup)

15 calories of Granulated Sugar, (0.02 cup)

9 calories of Oats, Quaker, (0.03 cup)

8 calories of Semisweet chocolate, (0.01 cup mini chips)

2 calories of Molasses, (0.04 tbsp)

2 calories of Pumpkin, canned, without salt, (0.02 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Vanilla extract, imitation, alcohol, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Pumpkin Pie spice, (0.02 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

These were really easy and yummy. My kids gobbled them up, and there's barely any fat! Submitted by:
DLPROVEN

(11/4/08)
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