Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 398.0
  Total Fat 10.0 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.9 g
  Cholesterol 52.2 mg
  Sodium 1,583.2 mg
  Potassium 98.7 mg
  Total Carbohydrate 51.7 g
      Dietary Fiber 14.5 g
      Sugars 19.5 g
  Protein 35.3 g
  Vitamin A 5.0 %
  Vitamin B-12 5.8 %
  Vitamin B-6 1.5 %
  Vitamin C 4.2 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 34.5 %
  Copper 0.5 %
  Folate 3.0 %
  Iron 10.5 %
  Magnesium 2.4 %
  Manganese 0.2 %
  Niacin 0.2 %
  Pantothenic Acid     0.3 %
  Phosphorus     19.7 %
  Riboflavin 7.6 %
  Selenium 9.5 %
  Thiamin 0.5 %
  Zinc 7.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie BBQ Chicken Pizza

View the full Low Calorie BBQ Chicken Pizza Recipe & Instructions
Submitted by: MESSIEJESSIE23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie BBQ Chicken Pizza

108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)

100 calories of Flat Out Multi-grain pita, (1 serving)

75 calories of Kraft® Original BBQ Sauce, (3 tbsp)

70 calories of Tyson boneless, skinless chicken breast, (2 oz)

15 calories of Red Onions, (0.25 cup)


Nutrition & Calorie Comments  

It was verry good! I used a lower caloried pita with low carbs, and added red and green peppers! YUM!!!!!!!!!!!!! Submitted by:
SRBAILEY12
(2/13/12)
report inappropriate
I did modify it a bit by using fat free cheese and green onions *brought it down in calories a little* but it was freaking AWESOME! Submitted by:
AVALANCHEGIRL24
(1/16/10)
report inappropriate
Nuclear Sodium Bomb!!!! Submitted by:
ETCHILDE
(12/30/09)
report inappropriate
This was absolutely amazing. I made it with flat bread, part skim mozzarella, chicken breast and sweet baby rays bbq sauce and sure enough ... 400 calories and 7 grams of fat!

YUM!

this was my first sparkrecipe that i've made and now i must try more! 		Submitted by:
FROMAZTOWA
(11/8/09)
report inappropriate
Very Tasty! The calorie content can very greatly depending on which pitas and BBQ sauce is used. Submitted by:
JHOFER
(1/8/09)
report inappropriate


Sign up for a FREE SparkPeople account