Nutrition Facts

  Servings Per Recipe: 32
  Serving Size: 1 serving

Amount Per Serving
  Calories 83.7
  Total Fat 2.3 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.8 g
  Cholesterol 2.5 mg
  Sodium 96.1 mg
  Potassium 11.3 mg
  Total Carbohydrate 13.1 g
      Dietary Fiber 0.3 g
      Sugars 7.3 g
  Protein 3.6 g
  Vitamin A 5.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 5.1 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 7.6 %
  Copper 0.2 %
  Folate 0.3 %
  Iron 0.2 %
  Magnesium 0.2 %
  Manganese 1.1 %
  Niacin 0.2 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.2 %
  Riboflavin 0.4 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in fRUIT & CREAM CHEESE BARS

View the full fRUIT & CREAM CHEESE BARS Recipe & Instructions
Submitted by: MSSBETTYBOOP6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fRUIT & CREAM CHEESE BARS

45 calories of CRESCENT REDUCED FAT ROLL= 1 ROLL, (0.50 oz)

15 calories of Granulated Sugar, (0.02 cup)

15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)

6 calories of Smuckers Low Sugar Strawberry Preserves, (0.25 tbsp)

2 calories of Blueberries, frozen (unsweetened), (0.03 cup, unthawed)

1 calories of Strawberries, fresh, (0.03 cup, sliced)


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