Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 345.2
  Total Fat 16.1 g
      Saturated Fat 6.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 6.8 g
  Cholesterol 63.4 mg
  Sodium 717.2 mg
  Potassium 471.2 mg
  Total Carbohydrate 24.1 g
      Dietary Fiber 3.2 g
      Sugars 5.3 g
  Protein 25.9 g
  Vitamin A 8.9 %
  Vitamin B-12 29.5 %
  Vitamin B-6 14.3 %
  Vitamin C 10.9 %
  Vitamin D 0.0 %
  Vitamin E 5.8 %
  Calcium 18.0 %
  Copper 7.7 %
  Folate 12.6 %
  Iron 14.5 %
  Magnesium 6.9 %
  Manganese 6.1 %
  Niacin 26.2 %
  Pantothenic Acid     5.3 %
  Phosphorus     13.0 %
  Riboflavin 16.6 %
  Selenium 17.4 %
  Thiamin 12.7 %
  Zinc 20.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skillet Lasagna

View the full Skillet Lasagna Recipe & Instructions
Submitted by: RAQUELMIRA
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Lasagna

200 calories of Ground beef, lean, (2.67 oz)

50 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.42 cup)

34 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.17 cup)

27 calories of Breakstone's Fat Free Cottage Cheese, (0.17 cup)

23 calories of Tomato Sauce, (70.87 grams)

10 calories of Onions, raw, (0.17 large)


Nutrition & Calorie Comments  

Tough to go without all those cheeses but if you are counting those calories, this helps!!! Submitted by:
JIM*S_QUEENIE
(11/4/08)
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