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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 163.2
  Total Fat 5.1 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.0 g
  Cholesterol 0.0 mg
  Sodium 531.1 mg
  Potassium 286.9 mg
  Total Carbohydrate 8.9 g
      Dietary Fiber 2.9 g
      Sugars 0.0 g
  Protein 22.8 g
  Vitamin A 16.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.0 %
  Vitamin C 20.6 %
  Vitamin D 0.0 %
  Vitamin E 10.3 %
  Calcium 7.2 %
  Copper 10.5 %
  Folate 5.6 %
  Iron 13.8 %
  Magnesium 5.0 %
  Manganese 7.7 %
  Niacin 3.1 %
  Pantothenic Acid     3.4 %
  Phosphorus     3.7 %
  Riboflavin 3.0 %
  Selenium 1.1 %
  Thiamin 4.2 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sashimi Salad

View the full Sashimi Salad Recipe & Instructions
Submitted by: MYCUTEGIZMO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sashimi Salad

90 calories of Yellow Tail Sashimi, (3 oz)

41 calories of Black Olives, (50 grams)

13 calories of Red Ripe Tomatoes, (2 wedge (1/4 of medium tomato))

13 calories of Cucumber (with peel), (100 grams)

7 calories of Black Olives, (1 jumbo)


No nutrition or calorie comments found.