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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 145.0
  Total Fat 2.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 66.5 mg
  Sodium 57.3 mg
  Potassium 367.8 mg
  Total Carbohydrate 3.5 g
      Dietary Fiber 0.8 g
      Sugars 1.3 g
  Protein 26.1 g
  Vitamin A 4.3 %
  Vitamin B-12 25.7 %
  Vitamin B-6 33.0 %
  Vitamin C 8.7 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.8 %
  Copper 10.2 %
  Folate 2.8 %
  Iron 21.3 %
  Magnesium 6.9 %
  Manganese 2.9 %
  Niacin 45.4 %
  Pantothenic Acid     7.5 %
  Phosphorus     24.0 %
  Riboflavin 25.7 %
  Selenium 16.2 %
  Thiamin 16.3 %
  Zinc 20.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Amy's Crock Pot Venison Swiss Steak - Reduced Sodium

View the full Amy's Crock Pot Venison Swiss Steak - Reduced Sodium Recipe & Instructions
Submitted by: ALOVE1967

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amy's Crock Pot Venison Swiss Steak - Reduced Sodium

128 calories of Venison, (1 serving ( 3 oz ))

11 calories of Kroger Diced Tomatoes - No Salt Added, (0.44 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Pepper, black, (0.06 tsp)


No nutrition or calorie comments found.