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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 181.4
  Total Fat 5.5 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.0 g
  Cholesterol 28.4 mg
  Sodium 856.5 mg
  Potassium 367.4 mg
  Total Carbohydrate 15.0 g
      Dietary Fiber 1.1 g
      Sugars 4.8 g
  Protein 17.2 g
  Vitamin A 34.7 %
  Vitamin B-12 5.5 %
  Vitamin B-6 11.6 %
  Vitamin C 2.9 %
  Vitamin D 9.4 %
  Vitamin E 1.2 %
  Calcium 13.3 %
  Copper 9.2 %
  Folate 4.3 %
  Iron 6.0 %
  Magnesium 4.8 %
  Manganese 19.3 %
  Niacin 30.1 %
  Pantothenic Acid     3.9 %
  Phosphorus     16.3 %
  Riboflavin 6.6 %
  Selenium 16.1 %
  Thiamin 3.6 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Chicken & Wild Rice Soup

View the full Creamy Chicken & Wild Rice Soup Recipe & Instructions
Submitted by: MERRYWEARER
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken & Wild Rice Soup

57 calories of Whole Milk / Vitamin D, (0.38 cup)

41 calories of Roasting Chicken, light meat, (0.19 cup, chopped or diced)

22 calories of Wild Rice, (0.13 cup)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

6 calories of Carrots, raw, (0.13 cup, grated)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

0 calories of Pepper, black, (0.06 tsp)


Nutrition & Calorie Comments  

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