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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		211.0

Total Fat		4.8 g

	Saturated Fat	0.3 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		22.5 mg

Potassium		463.6 mg

Total Carbohydrate		19.6 g

	Dietary Fiber	3.8 g

	Sugars	0.3 g

Protein		26.2 g


Vitamin A	11.0 %

Vitamin B-12	0.0 %

Vitamin B-6	17.0 %

Vitamin C	8.9 %

Vitamin D	25.0 %

Vitamin E	50.8 %

Calcium	20.4 %

Copper	3.1 %

Folate	2.8 %

Iron	5.0 %

Magnesium	10.3 %

Manganese	4.5 %

Niacin	1.6 %

Pantothenic Acid	1.5 %

Phosphorus	5.2 %

Riboflavin	3.5 %

Selenium	0.9 %

Thiamin	1.8 %

Zinc	0.6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in -Two Minute- Chocolate Smoothie

View the full -Two Minute- Chocolate Smoothie Recipe & Instructions
Submitted by: GINAKINA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of -Two Minute- Chocolate Smoothie

112 calories of True Protein Blend - Pea and Rice, (0.33 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

45 calories of Almond Breeze Almond Milk, Unsweetened Chocolate, (8 oz)

No nutrition or calorie comments found.