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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 211.0
  • Total Fat 4.8 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 22.5 mg
  • Potassium 463.6 mg
  • Total Carbohydrate 19.6 g
  • Dietary Fiber 3.8 g
  • Sugars 0.3 g
  • Protein 26.2 g
  • Vitamin A 11.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 17.0 %
  • Vitamin C 8.9 %
  • Vitamin D 25.0 %
  • Vitamin E 50.8 %
  • Calcium 20.4 %
  • Copper 3.1 %
  • Folate 2.8 %
  • Iron 5.0 %
  • Magnesium 10.3 %
  • Manganese 4.5 %
  • Niacin 1.6 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 5.2 %
  • Riboflavin 3.5 %
  • Selenium 0.9 %
  • Thiamin 1.8 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in -Two Minute- Chocolate Smoothie

View the full -Two Minute- Chocolate Smoothie Recipe & Instructions
Submitted by: GINAKINA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of -Two Minute- Chocolate Smoothie

112 calories of True Protein Blend - Pea and Rice, (0.33 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

45 calories of Almond Breeze Almond Milk, Unsweetened Chocolate, (8 oz)


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