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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 355.8
  Total Fat 9.2 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 2.0 g
  Cholesterol 50.9 mg
  Sodium 1,443.0 mg
  Potassium 1,396.2 mg
  Total Carbohydrate 44.3 g
      Dietary Fiber 5.9 g
      Sugars 2.6 g
  Protein 24.4 g
  Vitamin A 16.2 %
  Vitamin B-12 9.4 %
  Vitamin B-6 52.2 %
  Vitamin C 73.3 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 30.3 %
  Copper 15.0 %
  Folate 10.5 %
  Iron 14.2 %
  Magnesium 16.4 %
  Manganese 19.3 %
  Niacin 30.5 %
  Pantothenic Acid     10.3 %
  Phosphorus     29.6 %
  Riboflavin 15.3 %
  Selenium 18.6 %
  Thiamin 59.3 %
  Zinc 14.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Heavenly Ham Crock Pot Casserole

View the full Heavenly Ham Crock Pot Casserole Recipe & Instructions
Submitted by: NADALIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heavenly Ham Crock Pot Casserole

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

99 calories of Ham, extra lean, (5% fat), (75.58 grams)

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

29 calories of Healthy Request Cream of Mushroom Soup, (0.21 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Paprika, (0.17 tbsp)


No nutrition or calorie comments found.