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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 217.3
  Total Fat 4.3 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 2.3 g
  Cholesterol 26.6 mg
  Sodium 272.1 mg
  Potassium 68.8 mg
  Total Carbohydrate 43.0 g
      Dietary Fiber 1.5 g
      Sugars 25.9 g
  Protein 2.5 g
  Vitamin A 1.2 %
  Vitamin B-12 1.0 %
  Vitamin B-6 1.7 %
  Vitamin C 3.3 %
  Vitamin D 0.8 %
  Vitamin E 4.4 %
  Calcium 1.2 %
  Copper 2.0 %
  Folate 8.2 %
  Iron 5.5 %
  Magnesium 1.5 %
  Manganese 8.9 %
  Niacin 4.9 %
  Pantothenic Acid     1.7 %
  Phosphorus     3.1 %
  Riboflavin 7.1 %
  Selenium 10.7 %
  Thiamin 8.9 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple Cake

View the full Apple Cake Recipe & Instructions
Submitted by: NIGHTFALL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cake

99 calories of Granulated Sugar, (0.13 cup)

59 calories of Flour, white, (0.13 cup)

39 calories of Canola Oil, (0.02 cup)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.09 tsp)


Nutrition & Calorie Comments  

Delicious! I used only 1 cup sugar. I cut the oil in half, and simply used more applesauce. Next time, I'll use only 1/2 cup of sugar. I'm going to add a few cranberries too! Submitted by:
AZURELITE

(2/23/13)
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henry2a= my wife uses all apple sauce for oil and splenda for sugar Submitted by:
HENRY2A

(11/18/10)
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