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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 244.8
  Total Fat 7.6 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.0 g
  Cholesterol 65.5 mg
  Sodium 1,531.1 mg
  Potassium 470.9 mg
  Total Carbohydrate 19.7 g
      Dietary Fiber 2.0 g
      Sugars 9.8 g
  Protein 24.2 g
  Vitamin A 4.9 %
  Vitamin B-12 42.4 %
  Vitamin B-6 26.4 %
  Vitamin C 16.3 %
  Vitamin D 0.7 %
  Vitamin E 1.2 %
  Calcium 10.7 %
  Copper 5.2 %
  Folate 3.4 %
  Iron 14.5 %
  Magnesium 8.5 %
  Manganese 15.7 %
  Niacin 2.3 %
  Pantothenic Acid     7.9 %
  Phosphorus     30.8 %
  Riboflavin 25.4 %
  Selenium 56.9 %
  Thiamin 13.2 %
  Zinc 10.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Curry Turkey, Improvised

View the full Curry Turkey, Improvised Recipe & Instructions
Submitted by: GRADXY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Turkey, Improvised

131 calories of Turkey breast, sliced, oven roasted, luncheon meat, (125 grams)

39 calories of Butter, salted, (0.38 tbsp)

23 calories of Lactel Bio Demi--Écrémé, (1.50 oz)

20 calories of Granulated Sugar, (1.25 tsp)

12 calories of Organic All-Purpose White Flour, (0.03 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Curry powder, (0.25 tbsp)

3 calories of Chicken bouillon, (0.25 cube)

2 calories of Garlic, (0.50 cloves)

2 calories of Ginger, ground, (0.25 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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