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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 90.5
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 6.2 mg
  Sodium 233.8 mg
  Potassium 229.1 mg
  Total Carbohydrate 17.3 g
      Dietary Fiber 1.8 g
      Sugars 1.9 g
  Protein 4.9 g
  Vitamin A 0.5 %
  Vitamin B-12 3.9 %
  Vitamin B-6 3.5 %
  Vitamin C 72.8 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 9.2 %
  Copper 2.2 %
  Folate 4.2 %
  Iron 1.8 %
  Magnesium 3.6 %
  Manganese 11.1 %
  Niacin 1.1 %
  Pantothenic Acid     4.6 %
  Phosphorus     17.1 %
  Riboflavin 8.0 %
  Selenium 2.6 %
  Thiamin 2.5 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ricotta Strawberry Cheesecake Dessert

View the full Ricotta Strawberry Cheesecake Dessert Recipe & Instructions
Submitted by: VLBARC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta Strawberry Cheesecake Dessert

30 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.50 Serving)

23 calories of Strawberries, fresh, (0.50 cup, halves)

21 calories of Milk, nonfat, (0.25 cup)

18 calories of Ricotta cheese, fat-free, (1 oz)

15 calories of Cool Whip Free, (2 tbsp)

0 calories of Splenda, (1 tsp)


Nutrition & Calorie Comments  

I agree, this is fabulous. And not too bad for calories considering!!! Submitted by:
JIM*S_QUEENIE

(11/4/08)
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Sorry, I had to come back and re-rate this recipe. It was very good but I re-calculated the calories, and they are more than DOUBLE! Submitted by:
FIT_ARTIST

(10/18/08)
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