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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 134.8
  Total Fat 2.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.8 g
  Cholesterol 26.3 mg
  Sodium 318.3 mg
  Potassium 242.2 mg
  Total Carbohydrate 17.1 g
      Dietary Fiber 1.9 g
      Sugars 4.0 g
  Protein 12.9 g
  Vitamin A 1.0 %
  Vitamin B-12 2.9 %
  Vitamin B-6 15.5 %
  Vitamin C 17.4 %
  Vitamin D 0.0 %
  Vitamin E 3.5 %
  Calcium 3.2 %
  Copper 5.2 %
  Folate 4.0 %
  Iron 7.3 %
  Magnesium 9.5 %
  Manganese 21.2 %
  Niacin 29.4 %
  Pantothenic Acid     5.4 %
  Phosphorus     14.5 %
  Riboflavin 5.3 %
  Selenium 32.1 %
  Thiamin 6.3 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Breast With Honey-Mustard Crumb coating

View the full Chicken Breast With Honey-Mustard Crumb coating Recipe & Instructions
Submitted by: CISSY25432

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Breast With Honey-Mustard Crumb coating

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

51 calories of Bread, whole wheat (including toast) prepared from recipe, (0.40 slice)

13 calories of Yellow Mustard, (0.08 cup)

13 calories of Honey, (0.20 tbsp)

8 calories of Lime Juice, (0.13 cup)


Nutrition & Calorie Comments  

Will try this recipe. It seems like something really tasty and not so many calories to it. Submitted by:
MERCIEJ3

(10/30/08)
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